Should You be Concerned about Fish Oil Pills Side Effects by Laurel Cohen
Let�s face it. Some people have avoided taking an omega 3 fatty acid supplement, because they are concerned about the possibility of fish oil pills side effects. The truth is that there are virtually no negative side effects at all to worry about when consuming omega 3�s. That is, as long as you are not taking fish oil supplements in excessively high doses.

Studies have proven that taking between 2,000 and 4,000 milligrams of DHA rich omega fatty acid supplements will garner you nothing but benefits. DHA and EPA omega fatty acids have been shown to prevent the development of the inflammatory diseases so prevalent in our society. Oddly enough, these diseases are caused by extremely high levels of another type of essential fatty acids.

You have to worry much less about DHA omega 3 fish oil pills side effects, than you do about the negative effect that high concentrations of omega 6 fat ... Read more »